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on Thursday, July 16th, 2009 at 11:56 pm and is filed under Beginners Yoga.
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I like The Firm workouts, they are harder so I feel like I get more accomplished. I have been able to buy the videos at a discount on Amazon and Ebay, along with any equipment needed.
July 18th, 2009 at 6:38 pm
aurid
I like gilad he has great workouts…if you have cable tv he is also on the fit TV station….
July 21st, 2009 at 7:00 am
albegonz
I like The Firm workouts, they are harder so I feel like I get more accomplished. I have been able to buy the videos at a discount on Amazon and Ebay, along with any equipment needed.
July 22nd, 2009 at 2:11 am
brandon
Jumping Rope is the best but difficult. Anyone can run for 20 minutes but few can jump rope for 10 minutes non stop.