A good home cardio workout?

This entry was posted on Thursday, July 16th, 2009 at 11:56 pm and is filed under Beginners Yoga. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

3 Responses to “A good home cardio workout?”

  1. Maryann S Says:

    aurid

    I like gilad he has great workouts…if you have cable tv he is also on the fit TV station….

  2. Mommy & Expecting Says:

    albegonz

    I like The Firm workouts, they are harder so I feel like I get more accomplished. I have been able to buy the videos at a discount on Amazon and Ebay, along with any equipment needed.

  3. Mon Says:

    brandon

    Jumping Rope is the best but difficult. Anyone can run for 20 minutes but few can jump rope for 10 minutes non stop.