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One Response to “Exercise DVD suggestions? (please read my details!)?”
carmen electra’s fit to strip is great for beginners and requires no equipment.
the hollywood trainer with jeannette jenkins is also great and has modifications–but it requires dumbells and possibly a leg weight.
bellydance slim down is a great cardio workout–not very hard and no equipment.
Each of these are what i used when begining to workout and i have traveled with the bellydance and fit to strip. All are about 30 min or less.
July 1st, 2009 at 3:29 pm
lufr
carmen electra’s fit to strip is great for beginners and requires no equipment.
the hollywood trainer with jeannette jenkins is also great and has modifications–but it requires dumbells and possibly a leg weight.
bellydance slim down is a great cardio workout–not very hard and no equipment.
Each of these are what i used when begining to workout and i have traveled with the bellydance and fit to strip. All are about 30 min or less.