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on Thursday, June 18th, 2009 at 11:39 pm and is filed under Beginners Yoga.
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You might want to check out the articles from this website. It has all kinds of advice on training and yes…I actually caught that you didn’t want to loose weight. Also, a close relative to Yoga is Tai Chi. Its considered a martial art; but its main focus is on body control and mental control. Give both a try if you’d like. Good luck and GO GET SOME SLEEP!!! lol! Just playing
June 22nd, 2009 at 10:20 am
rosawil
You might want to check out the articles from this website. It has all kinds of advice on training and yes…I actually caught that you didn’t want to loose weight. Also, a close relative to Yoga is Tai Chi. Its considered a martial art; but its main focus is on body control and mental control. Give both a try if you’d like. Good luck and GO GET SOME SLEEP!!! lol! Just playing
June 24th, 2009 at 4:35 am
pellegrino
have you tried this one?