Good exercise videos?

This entry was posted on Thursday, June 18th, 2009 at 11:39 pm and is filed under Beginners Yoga. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “Good exercise videos?”

  1. kabarron1 Says:

    rosawil

    You might want to check out the articles from this website. It has all kinds of advice on training and yes…I actually caught that you didn’t want to loose weight. Also, a close relative to Yoga is Tai Chi. Its considered a martial art; but its main focus is on body control and mental control. Give both a try if you’d like. Good luck and GO GET SOME SLEEP!!! lol! Just playing

  2. mansionghost Says:

    pellegrino

    have you tried this one?