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on Saturday, November 28th, 2009 at 9:32 am and is filed under Beginners Yoga.
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One Response to “I am been practicing Ananda Yoga but recently started Kundalini Yoga, is it beneficial to practice both?”
I’m not a yoga expert but i think a mix between the two can be beneficial for your health as it can help you with different parts of the body and have a variety rather than just one type of method.
November 30th, 2009 at 2:48 am
calcope
I’m not a yoga expert but i think a mix between the two can be beneficial for your health as it can help you with different parts of the body and have a variety rather than just one type of method.