question?

This entry was posted on Thursday, June 4th, 2009 at 11:22 pm and is filed under Beginners Yoga. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “question?”

  1. OMGxLYSS Says:

    rahman

    usually 30 seconds, or until it really starts to hurt

  2. Collins Mom Says:

    jaba

    As long as you can. The harder you push yourself the sooner you will see the results.