whats better?

This entry was posted on Monday, July 27th, 2009 at 7:36 pm and is filed under Beginners Yoga. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

4 Responses to “whats better?”

  1. turtle girl Says:

    chespo

    I would choose yoga as it will give you a better physical workout, but with a multitude of beginner adaptions to make it just as easy or just as hard as you progress!! have fun…

  2. davidsparkeyrat Says:

    eugalex

    neither i don’t like either

  3. krm29619 Says:

    larry

    must start with taichi then go to yoga then you will find it easy..

  4. Kumar Says:

    repe

    In my opinion, Yoga is better. ‘Yog’ in Sanskrit means ‘blessed’. Yoga, the medidation, if regularly and systematically done, streamlines the activities. It is a process like ‘whole body scanner’ and trouble shooter as well. Learning is also relatively easy.

    Taichi, with the aid dictionery, I understand it is a Martial arts, almost like boxing. Unless, you really love it and take up as a profession, this may not work.

    Hence my vote is for “YOGA”, the real SAGA of LIFE