Yoga for the New Beginner

This entry was posted on Monday, October 12th, 2009 at 8:44 pm and is filed under Beginners Yoga. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

17 Responses to “Yoga for the New Beginner”

  1. comicfairy Says:

    margpo

    Excellent verbiage, but the drawback with this video is that you don’t SEE the exercises. All we see is the instructor talking! Occasionally,the camera will pan out to show the two students, but otherwise we just have to guess that we’re doing things correctly as we watch/listen to the seated instructor.

  2. ozalozalozal Says:

    stroh

    Thanj youuuum this is the best yoga video on utube for a new beginner

  3. mayoush87 Says:

    tamcraw

    thank you this is so great

  4. osodelicious25 Says:

    meahend

    Best beginner video ever! I have been doing this for 4 days now and feel a significant diffrence already. Thank you

  5. Teknocide Says:

    kelly

    Thank you! :-)

    Namasté

  6. pinayruby09 Says:

    ingdi

    Ahh, right after each session I feel so relaxed and peaceful. I take 1 session a day now and I’m in better shape than ever. Thank-you!

  7. akoitosan Says:

    serena

    thank you so much you don´t know how much help you give us

  8. radabminj Says:

    beatrice

    i love sarah so much. she’s a wonderful teacher.

  9. lilypad112233 Says:

    thom

    me too! i can do yoga now!

  10. yogafan6500 Says:

    ko

    I wish i was in her class. she’s so great

  11. NTNSLUVMNZUHVNTSCRD Says:

    roldan

    Wow…does she have a podcast?

  12. distressed7 Says:

    ragland

    This is the best teacher I have ever seen in years. What grace.

  13. pmsalways Says:

    artco

    I love it. Thank You

  14. nickoah Says:

    scra

    I think I may be able to do this now that I have watched this gentle nice way of doing yoga. Thanks for the hope you have given me.

  15. krissa33 Says:

    boddie

    Really great sessions (all of them), really professional and helpful and it’s producing such peacfullness. Thank You So Much.

  16. Merricat42 Says:

    hazel

    Ah, just what I needed to re-start my practice. Thank you VERY much! :D

  17. opheliadndon Says:

    blaylock

    awesome !!! thank you so much sarah =) i was looking for this for many years !!! thx again =)