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on Monday, November 17th, 2008 at 9:17 am and is filed under Beginners Yoga.
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I do both, and I like both equally. Do yoga one day, followed the next day by pilates. See which one you prefer. It’s a personal decision. You may love one and **** the other. When I’m feeling stressed I like to do a yoga class.
November 18th, 2008 at 2:25 pm
arena
Yoga.
November 21st, 2008 at 7:48 am
joto
I do both, and I like both equally. Do yoga one day, followed the next day by pilates. See which one you prefer. It’s a personal decision. You may love one and **** the other. When I’m feeling stressed I like to do a yoga class.