YOGA or PILATES…?

This entry was posted on Monday, November 17th, 2008 at 9:17 am and is filed under Beginners Yoga. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “YOGA or PILATES…?”

  1. Highflowing Says:

    arena

    Yoga.

  2. yogi Says:

    joto

    I do both, and I like both equally. Do yoga one day, followed the next day by pilates. See which one you prefer. It’s a personal decision. You may love one and **** the other. When I’m feeling stressed I like to do a yoga class.