Yoga and Weightloss?
Posted September 28th, 2008Crystal B asked: I’m new to yoga…i purchased a few dvd’s online one for beginners and one for weight loss..does anyone have any experience with weight loss & yoga…am I looking at losing a considerable amount of weight doing the specific weight loss techiniques? I haven’t gotten the dvd’s yet so I’m not sure what [...]
do you know about YOGA?
Posted September 25th, 2008unique_oppa asked: hi,
i am planning to do yoga.
which is more effective? going to class, or following the video?
i am planning to do yoga to release my stress, to be more healthy, and to kinda lose weight. (does yoga help you in those area?)
how much are the class?
Is it hard to do? is it like [...]
Yoga poses for upper body?
Posted September 24th, 2008missourigrl asked: I’m looking for a free site that offers illustrated yoga poses (mainly for upper body strength). Does anyone know of a good site out there for a beginner?deriv
Technorati Tags: Upper Body Strength, Yoga Poses
Buddhists/Yoga people: How can I shortcut meditation when time constraints are an issue?
Posted September 18th, 2008Rez Rostov asked: I’m a beginner and I don’t have 30 minutes a day to devote to meditation except on the weekends. Are there any shorcuts or simpe solutions to getting closer to calm abiding in a shorter amount of time or does that only come with practice?witten
Technorati Tags: Amount Of Time, People, Shorcuts
is anyone a yoga expert?
Posted September 17th, 2008jerseygrrl4life asked: i want to start doing yoga. i heard it is very good for your body. i want to be healthier and more physically fit and in shape. i heard yoga is a good way to relax, destress, and get into shape. anyone know the best way to start up? [...]
Serious question #2: Does anyone know a good yoga centre in PJ for beginner?
Posted September 16th, 2008act??a asked: For a beginner with extremely stiff joints…
Preferably not too commercial, with small classes (don’t want to make a fool out of myself in front of TOO MANY people..lol..).
Anyone care to join me? (don’t want to make a fool out of myself by myself..lol..)
anderson, I know that one, it’s in Taman SEA. Sure don’t [...]
Yoga. ?
Posted September 15th, 2008buttercup1137 asked: I’ve never taken yoga, and I have no idea how bendable/flexible I am… I *have* to take three exercise classes to graduate, and my disabilities hinder me definitely from taking all the rest and really this too; I’m just trying to find one that’s least likely to give me the most problems…
I’m just [...]
Yoga for health?
Posted September 13th, 2008ChickPea asked: Can yoga help with weight loss?
What yoga DVD is better for beginners to intermediate for weight loss?anfl
Technorati Tags: Health Help, Health Weight, Yoga Dvd
♥hi. whats the best set of dvd’s for learning yoga? ?
Posted September 12th, 2008peace, please ? asked: okay so i want to start doing yoga.
i dont want to spend money on the classes each week so i figured i can watch some instructional dvds and do them in my den.
i have the mat and stuff.. but which dvds are the best for beginners? ones that maybe are part [...]
Yoga for the first time?
Posted September 10th, 2008charitydowling asked: I’m wanting to try yoga for several reasons like stress reduction and to get in better shape, I am stiff and not flexable do you think I can do yoga without being flexable etc? What do I need to know as a beginner or any advice?joshua
Technorati Tags: Shape, Stress Reduction, Yoga