Know any Yoga tricks anyone?

Posted October 22nd, 2008

frogxlegs asked: Anyone know any good yoga sites where i can print out some yoga positions, basic or beginner please. TAHNKS!steve

Yoga DVDS?

Posted October 19th, 2008

mvarkonda asked: Does anyone know of any good yoga dvds that incorporate mudras within the practice? I am not looking for beginner dvds, but an intermediate yoga practice with mudras. Thanksivwa

Technorati Tags: Dvds, Incorporate, Yoga Practice

Yoga/Pilates Help ?

Posted October 13th, 2008

Ang asked: I want to start to do either yoga and/or pilates, but cannot make it to my gym when they offer it.
What have you found to be the best DVD’s for a beginner to use at home for yoga and/or pilates???
What is the difference between the 2 (between yoga & pilates) ??betmcca

Technorati Tags: Pilates, [...]

I am fat and out of shape. I want to learn yoga?

Posted October 12th, 2008

matomat asked: Pleas give me tips if you have any about yoga. I want to know how to start and what exercises are the best for beginners. I would also like to read something more so links to yoga would help me too. I allready started with the most common and simple exercises, but they [...]

Yoga DVDs?

Posted October 9th, 2008

twilight_obsessed asked: Hey!!!!! I just found these cute sweats that I forgot about in my closet. I thought, these would be great to do yoga in, and I hear it’s a great workout and very relaxing and makes you more flexible. So anyone know any good dvds that are for beginners, give you a great [...]

Would like to start dancing as a hobby. Any advice/pointers?

Posted October 7th, 2008

feelinglost asked: I’m a 24 year old female and would like to pick up dancing as a hobby. I do yoga regularly and have taken a beginner’s Salsa class a while back, but am interested in Indian or Middle Eastern dancing.
Any recommendations on what I should start off with?albebrad

Technorati Tags: Advice, Pointers, Salsa Class

Pilates or yoga? Which would be better for me?

Posted October 3rd, 2008

Regina asked: Okay, so I’ve been wanting to try and start something new with working out, because I am plus size and trying lose weight.
Do you think pilates or yoga would be a good workout for me?
Or should I do pilates and some cardio? Or yoga and cardio?
And plus what’s the difference?! Haha [...]