Do you get dressed up when you’re at home?

Posted January 31st, 2009

Rebekah05 asked: I am going to college through online courses and usually wear sweatshirts and yoga pants or a juicy sweatsuit or other casual clothing most days. I just can’t see wearing my good clothes to sit around on the sofa, or in my office at home all day. I feel bad because my husband [...]

Beginning yoga?

Posted January 30th, 2009

Rani Bala asked: I want to start a yoga routine everyday. Do you have any tips or advice for a beginner – an overweight, asthmatic, and not very flexible beginner?
And please do not advertise weight loss miracles. Weight loss includes diet and exercise to stay healthy…period. That is why I want to [...]

What can I do to lose weight and get in shape?

Posted January 30th, 2009

sweet_lil_cowgirl asked: I am female, almost 20. Over the last 2 years, I have gained quite a bit of weight. I can barely fit into some of my clothes, and I have a lot that I just cannot wear anymore. For instance, I used to wear size 7 Wranglers jeans (women’s), and I can’t even [...]

im a junior in high school, if i did this would i be a poser?

Posted January 28th, 2009

17 asked: i like those cool tight artsy T-shirts with the the designs on the shoulder and side of the of the chest, and also those shirts that say valcom and hurly and adio on them, but im not in a band and i dont skate board or snow board, i have blonde “skater”-”emo” hair, [...]

how to get a lil fat and tall?

Posted January 28th, 2009

secretgirl asked: until school starts i want to get a bit fat cause i’m too skinny and i don’t fit in clothes i want to wear wihich is sad i know and i want to get tall cause im a little short for my age..i’m gonna try to do dance swim basketball and yoga. pls [...]

Pilates or Yoga recommendations? I am a beginner. Need to tone and lose weight, already doing cardio?

Posted January 25th, 2009

his temptress asked: I have a treadmill that when I am in an active stretch I will do 20-30 min about 3-4 days a week. Have been off the diet wagon for much too long. I am looking for practical advice regarding pilates and/or yoga. I am struggling with motivation so I [...]

What does this introduction about me look like to you?

Posted January 24th, 2009

Jeff W asked: I was raised by a very Italian man whose name would have been Salvatore Cannizzo and he will be remembered as such in my eyes. He was a good father, excellent provider and a good businessman. Hence, he influences me everyday and when I work, I can hear him. As a family, [...]

How to deal with my wife and her sister and their rivalary?

Posted January 24th, 2009

Greg M asked: My wife and I have been together for 16 years and its been great. The last 5 years have been really good to us. We have two kids, my wife just finished a year of school, my job is going great, our family lived over seas for a year and [...]

Does anyone here do Yoga?

Posted January 23rd, 2009

Fate asked: As many of you know I’m currently losing weight and try and get some muscles to come through (abs!). I’m thinking of doing Yoga when I get back from my holiday.
My question is, will I be able to cope? Is there a beginner class? I mean my stretching is awful! I can’t even [...]

Yoga Poses & Equipment : Yoga Clothes

Posted January 21st, 2009

expertvillage asked:

Wear form-fitting clothes when practicing yoga poses. Find out about the best yoga apparel with expert tips from a yoga instructor in this free fitness video.herpa

Technorati Tags: Expert Tips, Yoga Equipment, Yoga Instructor