Exercise DVD suggestions? (please read my details!)?
Posted June 29th, 2009Shiori_hime asked: So, I’m looking for some really good exercise DVDs that fit most or all of my preferences:
- Beginner OR any other level that offers a modified version for beginners
- Targeted at women
- Don’t need much extra equipment to do them (this one is really important because I travel a lot and like to [...]
ballet advice please?
Posted June 26th, 2009flossvelocity asked: okay, I’d really like to start ballet, I did a year of modern dancing when I was like 6, and I dance loads, just random pirrouettes, and I can do some stuff, and I’ve heard that you should start balllet really young, cos you’re more flexible, but I still am, cos of yoga, [...]
plz rate my eating and exercise today?
Posted June 21st, 2009BellaBee101 asked: breakfast:
1/2 banana (50) with 1/2 tbsp organic pb (50)
1 slice of toast (40) with 1/2 tbsp raspberry jelly (15)
water
lunch:
grilled cheese (low fat american) on whole wheat bread (40 cal per slice) with tomatoes (150)
spiniach salad with bell peppers (20)
water
snack:
apple (80)
1/2 tbsp organic pb (50)
dinner:
low-fat organic burrito (260)
carrots/cucumbers (35)
water
dessert:
(Dairy Queen)
small vanilla cone with [...]
What is the shortest prayer?
Posted June 20th, 2009liveasahb asked: Prayer is Not Optional”
A layman, at the St Vladimir’s Seminary Summer Institute, wrote this sentence as the most important thing he learned all week.
Which Words
The classical form of the Jesus Prayer is,
“Lord Jesus Christ, Son of God, have mercy on me, a sinner.”
The actual words of our short prayers can [...]
Good exercise videos?
Posted June 18th, 2009Sydney? asked: um i am 13 years old and my doctor said i need to exercise so i can sleep at night…i am skinny so i dont need to lose any weight but
i was thinking of doing a fun or even relaxing(yoga) workout
any good dvds that u think i would like(beginners)
i dont want to lose [...]
Does anyone know of a yang-style tai chi teacher in Sofia, Bulgaria–where I am now? – jillscherb7?
Posted June 18th, 2009jillscherb7 asked: I’m now in Sofia, Bulgaria and left tai chi classes I took for 2 and 1/2 years in Austin, Texas with Tom Gohring’s school. I’d like to start practice again (I’m beginner level, second level–gold sash). I also do some Golden Crane qigong (taught English in China) and longtime Ananda Marga yoga [...]
Starting Gymnastics at 14 {(need Feedback)}?
Posted June 16th, 2009Ramon K asked: I haven’t seen many guys asking this question but is it too late for me to start mens gymnastics at 14. I can do a cartwheel and roundoff and I’m very coordinated and that’s it. I’m 5′5 and weight 135. I’m not flexible but i started strecthing everyday and trying some namaste [...]
can anyone reccommend a workout DVD that actually works?
Posted June 12th, 2009mariahbutterfly27 asked: i want to get back in shape i have about 40 or more pounds to lose! I like exercise DVD’s that work do aerobics (no yoga cuz I can’t do that kinda stuff). can anyone recccomend something that is for beginners but gives a full body workout? i wanna order something from target.com…..alon
Technorati [...]
Why are my muscles getting more knotted this long after an auto accident?
Posted June 10th, 2009Joy R asked: The accident was in February. I was in rough shape for a bit, but had been getting better slowly but surely through physical therapy, massage, and chiropractic care. At this point my muscles (sometimes all over my body, sometimes just in my shoulders, neck, back, hips, and butt) are very tense, and [...]
Beginner workout advice?
Posted June 6th, 2009Morgan asked: I’m 14 years old and a begginner workout. But I’m already thin but I would like to become toned and just feel better.
I’m trying to eat better but I need some advice on what workout to do? Yoga and Pilates catch my interest… I’m bad at doing crunches and stuff but I’m willing. [...]