I am been practicing Ananda Yoga but recently started Kundalini Yoga, is it beneficial to practice both?
Posted November 28th, 2009jersey girl in exile asked: These two types of Yoga are so different, is it beneficial to do both or do you focus on only one? Kundalini is far more aggressive in it’s physical approach but also has more chanting. Very different from Hatha Yoga! But I enjoy both approaches.
What do the Yoga experts [...]
What is a good Yoga pose adjustment for Downward Dog if you have a shoulder injury?
Posted November 28th, 2009pinksmoochies asked: What is a good Yoga pose adjustment for Downward Dog if you have a shoulder injury?
Actually I am a Yoga instructor and one of my students has a shoulder injury. I’m trying to think of different variations he can do.derr
Technorati Tags: Shoulder Injury, Variations, Yoga Pose
ashtanga yoga demo
Posted November 21st, 2009prajnayoga asked:
ashtanga yoga demo shot on location in indiamasimp
Technorati Tags: Ashtanga Yoga, Demo, India
Shiva Rea Yoga Shakti
Posted November 19th, 2009SoundsTrueVideos asked:
At the cutting edge of today’s growing “flow yoga” phenomenon, Shiva Rea is renowned for creating original music compilations that cross genres to evoke the flow of yoga and life. Shiva Rea melts the boundaries between ancient and modern music, offering a tantalizing blend of ecstatic chant and evocative rhythms perfect for dance, [...]
What types of Yoga would be good for soccer?
Posted November 18th, 2009ryansoccer21m asked: What types of Yoga would be good for soccer? I know there are different types but am not entirely sure which to try that would best suited for physical fitness for soccer performance. Thanks in advance.brwood
Technorati Tags: Physical Fitness, Soccer, Thanks In Advance
2007 Bikram Yoga championships Amsterdam
Posted November 18th, 2009robynly asked:
Beautiful demonstration by Esak Garcia, 2005 Bishnu Ghosh Cup World Championcribbs
Technorati Tags: Beautiful, Esak, World Champion
Hot Yoga Challenge
Posted November 16th, 2009charliejames1975 asked:
Zuzana challenges you to beat her in this exercise.shawn
Technorati Tags: Exercise, Hot Yoga, Zuzana
How do I become a certified yoga instructor?
Posted November 15th, 2009geeky_mommy asked: I am interested in becoming a yoga instructor, specifically for prenatal and mommy and me yoga (also known as Itsy Bitsy Yoga in some places). I used to do yoga all the time and I am now getting back into it and my love for it keeps growing. I know it will take [...]
Shiva Rea Yoga Sun Salutation
Posted November 10th, 2009SoundsTrueVideos asked:
Yoga’s sun salutations are among the most refined and effective movement meditations for health and well-being ever created. Originally practiced to connect to the sun’s vitalitythis precise combination of forward bends, backbends, and inversions awakens the breath and promotes circulation and inner balance through the flow of prana shaktiour creative life force. On [...]
Super Brain Yoga
Posted November 7th, 2009deven1981 asked:
Superbrain Yoga is a simple and effective technique to energize and recharge the brain. It is based on the principles of subtle energy and ear acupuncture. This powerful technique is explained in Master Choa Kok Sui’s latest book Superbrain Yoga. Pilot studies on the effects of Superbrain Yoga on school children include children [...]